Female Daily Workout 2.0.1
Free Version
Publisher Description
Female Daily Workout is an awesome app which allows you to keep your fitness with several exercises. Train with Female Daily Workout every day and you will see the result after a few days.
Female Daily Workout offers you three program categories: abs workouts, chest and arms workouts, and finally legs and butts workouts.
Leg & Butts program:
- Lunge.
- High Knees.
- Sit plank.
- Jumping Jack.
- Squat.
- Step-up onto chair
Abdominals program:
- Alternate heel touches.
- Arm reaching crunch.
- Basic crunch.
- V crunches.
- Vertical leg crunch.
- Bicycle crunch.
- Leg-up crunch.
- Flutter kicks.
- Leg raises.
Chest & Arms program:
- Side plank.
- Push-up.
- Push-up and rotation.
- Plank.
- Plank & leg lifts.
- Bench dips.
FEATURES :
• Awesome design.
• Moe than 20 workouts.
• Voice guide.
• Start and stop sounds.
• Workouts animation and details.
• Daily program.
• and more
About Female Daily Workout
Female Daily Workout is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Female Daily Workout is XimiSoft. The latest version released by its developer is 2.0.1.
To install Female Daily Workout on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2016-06-29 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Female Daily Workout as malware as malware if the download link to com.ximisoft.femaledailyworkout is broken.
How to install Female Daily Workout on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Female Daily Workout is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Female Daily Workout will be shown. Click on Accept to continue the process.
- Female Daily Workout will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
